Healthy Nutrition - Children

Building Blocks to Good Health (ages 7 to 11)

Healthy habits, healthy family. Develop a plan to keep your family well and give your child an early start on a healthy lifestyle. Parents and kids can learn how to make healthier choices and stay active throughout life. 

Together, you’ll learn the Building Blocks to Good Health, including:

  • Nutrition basics
  • Vitamins and minerals
  • Physical activity requirements
  • Healthy plate
  • Importance of breakfast and healthy snack ideas
  • Making smarter choices when eating out
  • Thinking about what you drink

For more information, call 702-877-5356 or toll-free 1-800-720-7253, TTY 711, Monday through Friday, 8 a.m. to 5 p.m. local time.

One-on-one consultations need a referral from your provider.