Get guidance from leading nutrition and exercise experts and find out how to make healthier choices. Small, consistent steps will help get you there.
There is time for questions at the end of each class.
We’re here for you. Our health education and wellness programs and services are available to you at no additional cost. If you have any questions or want to schedule a phone, virtual or in-person consultation, call us at 702-877-5356 or toll-free 1-800-720-7253, TTY 711, Monday through Friday, 8 a.m. to 5 p.m.