Curry Chicken Salad Lettuce Wraps

Developed by Kristen Race, M.S., R.D., L.D.

Ingredients

  • 2 1/2 c. grilled chicken breast, chilled and chopped
  • 1/2 c. mayonnaise
  • 1/2 c. apple, diced
  • 1/4  c. roasted cashews
  • 1/4  c. carrots, diced
  • 1/4  c. celery, diced
  • 1/4  c. red onion, diced
  • 1 1/2 - 2 tbsp. curry powder
  • Sea salt to taste (optional)
  • Lettuce leaves

Preparation

In a large bowl, mix together the chicken breast, mayo, apple, cashews, carrots, celery, red onion, sea salt, and curry powder. Serve in lettuce leaves like a wrap or on top of a fresh salad. Enjoy!

Yield: 6-8 servings

Nutrition information

(For 6 servings)
Calories: 280
Fat: 21 g
Total carbohydrate: 3 g 
Fiber: 1 g
Sodium: 150 mg
Protein: 19 g
Iron: 8 g